What's It Going to be then, Eh?
Fri 16 Sep 2005
Little Earthquakes
Weight: 210!!
Workout: 15 Minute Run
I think my lunch and dinner yesterday were a little too salty. I can't think of any other reason why my weight would jump 4 pounds in one day. I will drink plenty of water today and see how things look on monday. I only ran for 15 minutes because I had to make a pit stop. After that I just didnt' feel like getting back on the treadmill so I sat in the sauna for a while.
Thu 15 Sep 2005
I Can't Sleep
Weight: 206
Workout: 30 Minute Run
Made it 30 at 5.0 again today! Lets try for three in a row!
Wed 14 Sep 2005
Kim
Weight: 206
Workout: 30 Minute Run
I pushed the treadmill up to 5.0 today. Which I believe is 5 miles an hour,or 12 minute miles. So that means I ran 2.5 miles and didn't die! Yay Me! We'll see if I am able to do it two days in a row tomorrow.
Tue 13 Sep 2005
America
Weight: 208
Workout: 20 Minutes Walking
I just wasn't able to get going with the jogging today. I started a couple times and just couldn't get a good stride going. Oh well. The scale at home said 206.9 but the scale at the gym said 208.8. I'm going with the gym scale. I thik I may take a walk at lunch if it's not too hot.
Mon 12 Sep 2005
Hateful
Weight: 208
Workout: 30 Minute Run
I built the machine this weekend. I think I am going to rebuild it though. I need to read some more on LVM and how to set it up. I think I may want to find a second HD for the box as well since 30GB is not enough space to do everything I want on that machine. However the box seems to run pretty well! mysql 5.0 is up and running baby!
Fri 09 Sep 2005
I Am ... I Said
Weight: 210
Workout: 30 Minute Run
Damn FlatTop Grill! I just had to go for a second trip to the food trough! Oh well I'll just have to go for like a 5 hour bike ride this weekend I guess. I think this weekend I am going to try and hook up a second box in the basement. I want to set up lvm to learn about it. Also I think I may leave a raw partition to play with using that for InnoDB and mysql. I am going to do a stage 1 gentoo setup on it and I think have it be a mySQL server. Should make for a fun weekend!
Thu 08 Sep 2005
There Only Was One Choice
Weight: 208
Workout: 15 Minute Walk
I took it easy today and only walked. I didn't want to push to hard the first week back. I will run again tomorrow.
Wed 07 Sep 2005
Bodies
Weight: 209
Workout: 30 Minute run
busy busy busy!
Fri 02 Sep 2005
Long Day
Weight: 210
Workout: 30 Minute Walk
Reading about New Orleans has gotten too depressing. Police and Firefighters looting,Federal planning is almost non-existant, Rape,Pillage,Looting. 4 years ago the country came together after 9/11 and showed that we were, at that point, good people who did whatever we could to help in times of crisis. The people of NYC pulled together and helped each other to get back on their feet. Now in times of crisis it seems we turn into animals and live out Mad Max. Its disgusting, and unforgivable. Many people are pointing fingers at the current administration and choices they have made and the way the situation is being handled. While that too has shown to be a circus the people in the areas affected should also be ashamed of themselves. Blaming the failures of the system in this situation for unspeakable behavior is even more dispicable than fiddling while rome burns. Rather than trampling the ruined wasteland that the area has become perhaps they could be decent human beings and try to help each other. It's just sad.
Thu 01 Sep 2005
Joey's On the Street Again
Weight: 210
Workout: 30 Minute Walk
I seem to have come back up to 210. I have a dr appt this afternoon and I am going to ask if I can start running again. Hopefully he will also be able to explain why my belly button won't stop dripping. This is getting a little disconcerting. I don't think there is any infection and if there was the anti-biotics should have taken care of this. I think that it is just because the incision is difficult to heal because of location. Either way I feel good and all so this just might be something I have to deal with for a bit.
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