Wed 14 Sep 2005
| Kim |
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Weight: 206
I pushed the treadmill up to 5.0 today. Which I believe is 5 miles an hour,or 12 minute miles. So that means I ran 2.5 miles and didn't die! Yay Me! We'll see if I am able to do it two days in a row tomorrow.
Workout: 30 Minute Run |
| comment (0) | Ari Turetzky | permanent link |
