What's It Going to be then, Eh?
Fri 19 Jan 2018
Rock Steady
Weight: 243
Workout: 2 Mile walk

Took it easy today. Didn't have dinner last night and was pretty tired. Coffee is helping that. May try to go in the morning as well.

Thu 18 Jan 2018
Onward!
Weight: 243
Workout: 30 Min Bike, 1 Mile walk

It was just under 243.5 so I feel justified in rounding down. I think another week or so and getting up and going should be at the start of a habit. Then I can work on intensity at the gym. Currently just biking on level 5. My heart rate is averaging about 110. I'd like to get that up to 130-140 eventually.

Wed 17 Jan 2018
Progress!
Weight: 245
Workout: 30 Min Bike, 1 mile walk

Woohoo! things are going in the right direction now!

Tue 16 Jan 2018
Akismet is dumb

Ok so akismet only works if you pass in the user agent for the commentor. otherwise it just dies quietly and doesn't detect spammy comments.

Also now that I have blogging set up in emacs again maybe I'll blog more often. I can defnitely treat this as my own twitter-y micro blog

I'll even know when someone comments now

Fixed mail sending from my shithole of a blog. If you comment I'll get an email. I'll probably ignore it though.

Comments are back!

I think I have akismet back up and running and also fixed the abiltity to comment. I think

test-2

this is another test

test-blog

this is a test of the blog

Post-MLK-BLUES
Weight: 247
Workout: 30 Min Bike

Sigh, it went up...

Sun 14 Jan 2018
Back At It
Weight: 246
Workout: 30 Min Bike, 1 Mile walk

Christ I'm fat

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