Workout was pretty good today. It was very humid at the gym and I sweated quite a bit. I think I might start trying to add some weights 3 days a week. We'll see.

I can't believe that staying up til 10 would make me so sleepy in the mornings. The workout was pretty rough but I did complete it. I was even able to get the pace up a bit and burned 385 calories. Not to shabby

After seeing that there was a Twit-Post emacs I decided to join the site Not sure how often I will post. I might play with adding a hook to svn commits and file saves to send updates on when I do stuff. Either way twitter seems to have the net abuzz lately so I had to join.

The X-Trainer is getting better at Level 3. I was able to move a bit quicker today. Maybe by next week I'll be at the same pace I was at level 2.

Damn Girl Scout Cookies! Did Level 3 today. I wasn't able to get much speed for part of it so my heart rate didn't get too hign but that will improve with time I suppose.

Didn't weigh in this morning. Just completly forgot. Oh well. Stepped the X-Trainer up to level 3 today. It was pretty rough in the middle but not terrible.

Workout was good. Grandma is wrangling the kids today. I expect everyone will be quite worn out when I get home.

I was a bit Tired and stiff this morning so I just walked on the treadmill. Last night's LOST was possibly the best episode yet!

It was hot at the gym this morning. I almost stopped early but was able to complete the workout.

Cecilia seems to be feeling better. Although I'm starting to think she's a bit of an emo. The myspace kind. Hopefully she's getting this part of her life over early. I think that now that the weather is turning nice and she'll be able to play outside more she'll be a lot happier.

Well it looks as though Owens flu from last week has caught up with The Bean. She was terribly cranky all day yesterday and then started to get sick after her nap yesterday. The puking started about dinner time. Hopefully she will listen to her mother and I and get lots of bed rest. Even more hopefully maybe Jen and I will dodge it again.