Upon Further review I may wait a bit before bumping up the level on the X-Trainer. My legs are definitly feeling the switch today. Which is good I suppose.

Stepped the X-Trainer up to level 2 today. It wasn't too bad. I might try moving it to 3 next week as there wasn't much difference. We'll see how I feel over the weekned.

Owen is doing much better. He is keeping food down and sleeping alot. But when awake he is much more chipper. Hopefully Jen,Bean and I will be able to avoid it.

Workout was good. Weekend was good too. Owen was pretty sick yesterday afternoon/Last night. I'm hoping he feels better today.

The fast was not as bad a I thought it might be. I was pretty hungry by the end but it was not unbearable. Of course I am now facing terrible sushi withdrawal pains. Happy Friday everyone, hide your fish!

should I really be seeing things in such vibrant color?

Ok I was 1 minute late on starting the fast today so no more food til 5:48 for me today. Missing the regular thursday sushi lunch will be tough but I think I'll make it.

rabbit rabbit

Didn't do too much at the gym today since I took a moment to restart the computers and stuff after last nights power outage. Just walked on the tread mill for 45. Harry Potter was at a good part.

It was a good weekend. Celebrated Jen's Mom's 65th on friday, and Cousin Maggie's 2nd on Sunday. Made some almost healthy cookies that were dairy free for Jen (see weight above). Other than that we didn't do too very much. It was nice.

Happy Birthday to Adam who is dangerously close to being old today ;)

Cookie recipe for any interested:

Ingredients
• 1.5 Cups Flour
• .25 t salt
• .25 t Baking Soda
• .5 Cup Oats
• .25 Cup Sugar
• .5 Cup Brown Sugar
• .5 Cups Applesauce
• 1 T Vegetable Oil
• 1 egg
• 1 T vanilla
• 1 Cup Carob or Chocolate Chips

Mix it all together in a bowl then spoon onto cookie sheets. Cook at 375° for 12-14 minutes and enjoy.

Looks like the cheesecake and Pizza had an effect. mmmmmm cheesecake!

Workout was good. Too much snacking last night though. Lot of driving tomorrow. I hope I won't be to tired to watch Lost.