I definitely think that the way I'm sleeping is what is making my knee hurt. I haven't run for over a week now and this morning my knee was hurting. I stretched and walked this morning and that made it feel better. Tomorrow I am going to try running again.

Bike again today. Looks like the showers upstairs are almost done. Gonna try running tomorrow to see how it feels.

I did the bike again today. I want to give my leg some time. It's still a little stiff. I think it might be the way I'm sleeping. I'll try running again on friday and see how it feels.

My knee started to hurt a bit after a mile. I didn't want to push it so I stopped running and walked for the rest of the 30 minutes. It felt better after I was done. Not sure what it was. Maybe I slept on it funny.

Did the bike today. Thought it would be good to start the week with an easy day. The Showers are still off in the upstiars locker room so no weight today.

I woke up tired this morning, didn't feel like running. It's going to be another hot one today. Going to skip the fun run tonight.

Only ran 1 mile today and had to stop for natures call. Wasn't able to get going again after that. I did run that mile at 5.5 though. So that's something I guess.

Well I made it through 3 again today. Still doing 12 minute miles. I'm a little stiff but I think that is to be expected. I stretch before and after so I think that will ease up as my body adjusts to the running.

The last panel of User Friendly today is awesome!

I decided to run this morning. I did 3 miles at 5.0. That's 12 minute miles. Not too shabby considering I hadn't run for a while. I might keep this up for a while and see how it goes.

I had a physical yesterday. My BP was a bit high, 140/90, I'm not too concerned though since I had fried chicken, mashed potatos and country gravy the night before and potato chips and pretzels at lunch. cholesterol was 193. The Dr. wants me to come back in 3 months for a check on the BP and Cholesterol. I think if I keep the running up that things should be in better shape.

Did the bike today. I didn't sleep all that well because of the heat. Jen and I are determined to hold out till the official start of summer before turning the air conditioner on. I think we'll make it.