I wanted to do the X-Trainer today but it was taken. I did the upright bike instead. I like that one better than the recliner bike. I seem to get a better workout with it. And after making bread yesterday(and eating quite a bit of it) I needed a decent workout.

Jen was feeling pretty bad last night and I didn't sleep that well so I just did the bike. I have some meetings today that I need to attend but will be leaving early to help out at home.

Did the upright bike today. My back was a bit stiff and I thought that might be easier on it. It felt good I increased the level to 6 and got a good workout.

Was up a little late last night waiting for the Jersey Crew to show up. All the bread and waffles from the weekend seemed to be showing up today.

In other Happy news Emacs 22.1 has been officially released! Grab a copy from Here

Hooray the X-Trainer was open today. It felt good. It was a bit warm in the gym today, apparently one of the AC units failed. Oh well, I was going to be all sweaty anyway. This way I could just skip the sauna.

rabbit rabbit

I really wish they would fix the other X-Trainers! Did the eliptical again today. It is a good workout but I still prefer the X-Trainer. I have been thinking about doing some running again lately. Not sure if I'm ready to do more that just think about it yet. Maybe it will pass ;)

X-Trainer was taken this morning and I didn't want to do the treadmill thing so I used the Eliptical. It wasn't bad.

The one remaining X-Trainer was open today so I was able to use it. I did level 4 because I did not want to over do it. It felt pretty good.

The weekend was very good. I didn't do much and that feels good sometimes. We mostly played around the house. Owen had a bit of a stomach bug but was his usual happy self. Ralph and Ann came up on Sunday and I was able to try out brazillian steak on the grill. The method is simple, dredge the steaks in rock salt and then grill. It's very tasty! I also made a nice chimichurri sausce to go on the side. We finished it off with some grilled veggies. Yesterday I mowed the lawn and that's about it. Bean is now fighting Owen's stomach bug. She seems to have it a bit worse and was up a couple times last night. I hope that she can get over it as quickly as Owen.

Didn't do much today. I might take it easy tomorrow and start in again on Tuesday.

I have a new computer at work now. It came just in time. This morning I went to start up the old computer and it won't boot. I guess timing is everything!

still no X-Trainer. My Back is feeling better. Hopefully all the time in the car this weekend won't strain it too much.