Didn't feel much like running this morning. Maybe it's because I'm soooooooo old.

I still look just as good as ever right?

Of course my sense of style has gone down the tubes

Ran another mile stepped it back up to 6.0 today. Might go for two in the morning.

Did another mile today. felt better than yesterday.

Ran a whole mile today non stop. It felt all right. I'm going to try and do it again tomorrow.

Took a couple of quick shots of Owen this weekend with the phone.

dvdshrink is now available for linux! W00t.

I have also started playing with dvdauthor and dvdstyler

Must run more! More More More!

Ahhh so true!

I was sleepy this morning and did not feel like getting on the treadmill. The bike seemed like a better idea.

Currently reviewing some web goodies I'll update in a bit!

I didn't run any today just walked at 3.6 for 40 Minutes.

Well, it's the first day of spring which means 3-6 inches of snow! This development, which has been on the news since Sunday, seems to have caught the local government unaware. I saw 1(one) snow plow this morning, ONE! Driving was extremely treacherous. Paging Mayor Byrne....

Didn't run that much but the workout still felt pretty good.

There was a bird in the Wal-Mart yesterday so I snapped a few pics with the phone.

Your bird wants Mt.Dew

Ran of an on for a total of about a mile. Feeling pretty good. Tomorrow I will try and do an entire mile in one stretch.