Almost missed the gym again today but managed to drag myself out of bed and get there. We'll see if I can do it again tomorrow.

Ran 2/3 3 times then walked a bit. Ankle was a little tender for some reason. We'll see how it feels tomorrow

Weight was up a bit today. Probably the pizza. Going to be more pizza tonight for the Engineering Forum at work. Maybe I'll skip the scale in the morning ;)

Did some running today but I was kind of tired so it wasn't much. In light of the weight I'll run some more in the morning.

Didn't really run much today. I think the black and tan may have upset my stomach a bit. Still dropped a pound so that's nice.

Setting up email with emacs and mu4e today. So far it's nice. Will have to see if I like it long term though.

ran 4/4 twice today. Think I'll do 3/5 again tomorrow. Review day today at work. Exciting!

Good day today. Got some work done. Figured out some issues. Weight is holding steady which is ok. Need to push myself to run a bit more.

It's been a long week so far. A good week just long days. I have been able to make some good progress at work this week.

Meant to run more this morning but only did 3/5 twice instead of three times. Looking forward to resting a bit this weekend.

Didn't run as much as yesterday. Was kind of tired this morning. Busy day yesterday

Just did the treadmill ran a little walked a little. I think It's time to get some new shoes for the gym. I think I ran a mile total. maybe a bit more. did ~3 Run, ~5 walk three times. Then walked a bit more for cool down

No work out today didn't sleep well so I slept in.