What's It Going to be then, Eh?
Thu 25 Oct 2007
NPR: NPR: 10
Weight: 210
Workout: 30 Minutes Treadmill

Walked a little, ran a little. I think I'm starting to feel better. Hopefully the changing weather won't make the cold worse.

Wed 24 Oct 2007
NPR: 'Fair Game' Tells Plame Saga from Her Viewpoint
Weight: NaN
Workout: 30 Minutes Treadmill

Forgot to weigh myself today. I woke up tired. which is strange since I went to bed pretty early. I think I am fighting a cold. Working on setting up training this week and gathering req's for the training project.

Tue 23 Oct 2007
On The Media
Weight: 211
Workout: 30 Minutes Treadmill

Didn't do much today. Still kinda achy. Hopefully the green tea and Airborne will help

Mon 22 Oct 2007
NPR: Car Talk October 20, 2007, Show #0742
Weight: 211
Workout: 30 Minutes Bike

I was just not into it this morning. I'm still sleepy. Guess I have a case of the Mondays

Fri 19 Oct 2007
Daughter
Weight: 209
Workout: 30 Minutes Treadmill

My legs were pretty stiff this morning. I stretched for a while and walked on the treadmill to loosen them up. Ran a little but not much.

Thu 18 Oct 2007
NPR: NPR: 10
Weight: 209
Workout: 1 Mile Run

Ran a mile today. It felt pretty good. Nothing hurts and that's good but I'm kinda wiped out by it. Have to do it again tomorrow

Wed 17 Oct 2007
#218: Act V
Weight: 210
Workout: 30 Minutes Treadmill

Walked on the treadmill today to see how the toe felt. It didn't bother me at all. I think I may try to run a bit tomorrow and see how that goes.

Mon 15 Oct 2007
Not Found
Weight: 211
Workout: 30 Minutes Bike

Did the bike today. It was a great weekend. We went to Furrow's winery on Sunday. They have a pumkin patch and a corn maze. The kids had a lot of fun. They also had a little train they could ride. Both of them really like that. It was definitely worth short naps and crying. Well, almost ;)

Fri 12 Oct 2007
NPR: NPR: 10
Weight: 209
Workout: 30 Minutes Bike

Did the bike today it was pretty good. My Toe feels better as well, only a little color on it his morning.

We have family meeting tonight with the kids. It's our first time trying this. I think it will be good.

Thu 11 Oct 2007
NPR: NPR: 10
Weight: 209
Workout: 30 Minutes Bike

My Toe looks much better today I think it might survive!

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