Made it through the week on level 4! I'm bumping to 5 on monday!

Workout was good today! I think I'll stick with level 4 tomorrow and then kick it up to 5 on monday.

Did level 4 again today. Felt better than yesterday. I was a little stiff last night. I will probably pay for this on the weekend.

Pushed it up to level 4 to make up for missing yesterday. Felt pretty good. A little hard at the end though. We'll see if i can keep it up tomorrow.

I've noticed that I'm starting to get followed by "Life Coaches" and personal trainers on twitter. I think that's interesting. At least it meas someone is actually reading this blog when I tweet it in the mornings. And out in Denmark and California someone said "Hey here is an opportunity to reach out to someone. And sell them something." *Sigh*

Level 3 still seems to be working for me. I focused on making sure I took bigger steps this morning. I could really feel it in my calves and thighs. I'm hoping I don't have to pay for that today.

Level 3 seems to be working for me. I'm definitely feeling it this morning. It feels pretty good though.

Moved it up to level 3 today. Felt pretty good. The higher steps were a bit hard but not too difficult. I had the heart rate up to about 125 most of the time which is good. I think I'll do this for a few days then move up to 4. Eventually I'll get to 11!

I think I'm going to push it to level 3 tomorrow. I seem to be getting comfortable at level 2 and am not getting the heart rate up as high. We'll see if level 3 can deliver.

Pizza night obviously a success.

Holy Cow was Lost awesome last night. I'm still speechless!