What's It Going to be then, Eh?
Tue 21 Dec 2004
Decisions
Weight: 246
Workout: 30 Minutes Bike

I have to make a decision today if I am going to go to the gym tomorrow morning. I am leaning towards going right now.

Mon 20 Dec 2004
Better
Weight: 246
Workout: 30 Minutes Bike

My point counting app seems to be feature complete for now so I think I am going to start using it. The only thing it will not handle is activity points and banking. I am not sure if I am going to add that or not. It may cause more problems than its worth. either way I was glad to see that some lbs. have dropped.

I did get a brutal reminder of something today though. I got to the gym a little early and was treated to Chuck Norris "Singing" the intro to Walker. I had forgotten about that. What a treat.

Sun 19 Dec 2004
Cookies and Cake and Nog, Oh My!
Weight: 249
b Workout: 30 Minutes Bike

Ok so maybe I over did it this weekend with the sweets. Yeesh. I think I will start counting points again.

Thu 16 Dec 2004
Cruise Control
Weight: 245
Workout: 30 Minutes Bike

I did the bike this morning instead of the eliptical. I think I am going to hold of on alternating between the two until January. Then I think I'll start that. Eventually some time after the new year I will also start getting up earlier and doing some weights. My drop dead date for the that is currently Feb 1.

And just because I heard three separate people miss speak this today: It's "the ALL mighty dollar", not "the OH mighty dollar". yeesh

Wed 15 Dec 2004
Stiff
Weight: 245
Workout: 30 Minutes Bike

I'm a little stiff today after the eliptical. The bike was ok. Like an idiot I forgot my keys this morning so I will have to continually beg the front office to let me in. Joy

Tue 14 Dec 2004
Pander
Weight: 244
Workout: Eliptical 30 Minutes

Went for the eliptical today. Whew! I did 30 minutes on the interval course. My average heart rate was 124. I'd like to get that up to about 135. I think I might start alternating between the bike and the eliptical for a week or so and then just do the eliptical. Of course then I'll have to start getting up earlier and hitting the weights as well.

Ok, time to explain the title. On Walker today they tried to make mall security look cool. I'll say it again: today Walker Texas Ranger Tried to make mall security look cool. It's been a long time since I have looked up the definition of the word pander. Thankfully I don't think I will have to now.

Mon 13 Dec 2004
Short Workout
Weight: 246
Workout: 20 Minutes Bike

I was running late today so I only had time for 20 minutes on the bike. I did it at level four and still got a pretty good workout.

Sun 12 Dec 2004
Pain
Weight: 247
Workout: 30 Minutes Bike

Man the bike kicked my but this morning. I worked up a good sweat though. Hopefully the weight gain is tapering off and it will start to drop soon. If not the fasting idea may seem better. It was really windy today and the satellite feeds kept dropping. That definitely made the workout seem a lot longer.

Thu 09 Dec 2004
Damn Doughnuts!
Weight: 249
Workout: 30 Minutes Level 3

Man this sucks 249!! I'm fasting for the next month no more messing around! The gym was pretty crowded too this morning maybe some other people are having the same type of morning. Well maybe I wont fast for the next month entirely just in between meals ;)

Wed 08 Dec 2004
Almost Missed It
Weight: 245
Workout: 30 Minutes Bike

Almost didn't make it out of bed in time this morning. I was very tired for some reason. Maybe I went to be too early. The gym was pretty empty again this morning. People must be heading out for the holidays early.

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