So I managed to run again today. 6-6-6 🤘. Around minute 3-4 I usually feel like "hell, might just run a whole mile." While I need to get to that point I don't think I'm ready to push that just yet. I feel justified in that belief by the way I feel at 5:59 of the 6 minutes. But that's actually progress because I use to want to stop runnign about 20 seconds into the first minute. The goal is still under 230 by the end of year. Once I make that I'll probably push harder on the run. Tomorrow is an "easy" eliptical day.