Tue 13 Dec 2022
| push on through |
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Weight: 235
Workout: 30 Minutes treadmill yesterday was kind of a bust at the gym. Just realized I didn't even blog. I should have. Started to run yesterday but had a cramp and just wasn't feeling it. Walked at 3.5 and adjusted the incline from 6-12 on and off. The run was better today. 6-6-6 again. The last leg was really rough. Will decide if I'm going to run again tomorrow in the morning. I want to run M-W-F so I probably will. Not sure what's up with the weight. I did have two pieces of the fudge Jen made but c'mon now. I did weigh after breakfast and about 48oz of water. Will see what it says tomorrow. Current Goal is still to be under 230 by end of year. |
| comment (0) | Ari Turetzky | permanent link |