Christ on a cracker! I was 234 yesterday and now this. Good thing I made it to the gym. I'm pretty sure it's just from the soup for dinner yesterday. Split pea with ham. I'll see what ample hydration and sensible eating leads to tomorrow. Ran 4 walked 4. Wasn't really into it and had to force myself to finish. Was going to try and do the run 5 walk 5 but meh.