Wed 20 May 2015
| Back on the Treadmill |
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Weight: 233
Workout: 1/2 mile run I've been running again. Last week I did either 10 minutes or 1 mile each day. Didn't die, will keep it up. My weight was getting a bit high for my liking and running seems to be about the best way to take care of that. Also skipping desserts at lunch and cutting back on the snacks. Only did a short run today. biology got in the way. I also think it would be good to try and do some blogging again. If only to get back in the habit of tracking my workouts and weight again. |
| comment (0) | Ari Turetzky | permanent link |