Wed 18 Sep 2013
| Biking then running tomorrow |
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Weight: 238
Workout: 30 Minutes Bike 8 miles on the bike to day. Upped the resistance to 11. worked up a good sweat. Was going to run but just didn't feel like it when I got to the gym. Will probably run tomorrow |
| comment (0) | Ari Turetzky | permanent link |
