So, back at the gym. The catered lunch thing at work seems to have beefed me up a bit...

I really missed the routine of heading to the gym in the morning and getting a workout in then off to work. I plan to ease back into things for the next two weeks and get the routine down. After that I plan to run/bike/eliptical for 30 minutes and add some simple calisthenics back in the mix. Right now though I'm a tad tired from getting up early and being active.