Wed 15 Jul 2009
| man running is hard |
|---|
|
Weight: 228
Workout: 3 Mile Run run run run. 10.5 min miles. it was hard. The sauna afterwards left me a bit overheated. Cold shower and some gatorade helped. |
| comment (0) | Ari Turetzky | permanent link |
| man running is hard |
|---|
|
Weight: 228
Workout: 3 Mile Run run run run. 10.5 min miles. it was hard. The sauna afterwards left me a bit overheated. Cold shower and some gatorade helped. |
| comment (0) | Ari Turetzky | permanent link |