Thu 26 Mar 2009
| running on the treadmill has GOT to be a metaphor for something |
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Weight: 226
Workout: 1 Mile Run + weights stepped up some of the weights today. Ran a mile afterwards. 10 Minutes still not too bad for me. walked 10 minutes on either side of it too. If the Knee feels good tomorrow I may run again on Monday |
| comment (0) | Ari Turetzky | permanent link |
