Fri 06 Feb 2009
| One Week |
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Weight: 227
Workout: 30 Minutes Stepper Made it the whole week on level 6! Today was very hard. I almost quit during the last big "hills" on the aerobic routine. But I'm pretty proud of myself for actually making it the full 30. I was listening to Dave Matthews Band today, that might have been why I almost quit. There was a total Axeplosion in the locker room as well that was kind of troubling. I bought some of the "Speed Stack" sports drink yesterday at GNC, so now I'm all thermogenic! It should also help with the recovery period after the workout. |
| comment (0) | Ari Turetzky | permanent link |