Fri 30 Jan 2009
| Day Of Rest |
|---|
|
Weight: 227
Workout: 30 Minutes Treadmill After 3 days of Level 4 I think my body needed a little bit of a rest. walked att 3.3 for 30 on the treadmill today. |
| comment (0) | Ari Turetzky | permanent link |
| Day Of Rest |
|---|
|
Weight: 227
Workout: 30 Minutes Treadmill After 3 days of Level 4 I think my body needed a little bit of a rest. walked att 3.3 for 30 on the treadmill today. |
| comment (0) | Ari Turetzky | permanent link |