I'm filing a protest at the gym. The scale for the contest weigh in said 230.6. The scale in the locker room said 228. Maybe I should just weigh in in my boxers. Of course that could have repurcussions. I'm going with the the locker room scale here since that is the officialy sanctioned scale of record.

Did another podcast last night. It went pretty good. My brother Adam joined in too. I think a good time was had by all.