What's It Going to be then, Eh?
Fri 04 Apr 2008
White City
Weight: 219
Workout: 1 Mile Run

Man running was hard this morning. I was only able to get 1 mile in. But I'm pretty happy I was able to do that. I was also pleased that I could maintain the 10 Min/Mile pace. I think I may try slowing it down a bit on monday and see if I can stretch the distance a bit. I'll see how I feel this weekend after the run. I stretched pretty well and walked to cool down afterward so I should be ok.


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