I think the biggest problem I am having with the running is just starting. I walked for almost 15 minutes today before I started running. For 10 minutes I just had this inner dialogue that was basically just trying to get my self to step up the speed and start running. I did not succumb to the desire to just walk. I feel pretty good about that. Once I'm actually running it's not too hard to keep going. I seem to have the discipline neccessary to make it past the first mile ok. After that it's not hard to keep going. Inertia is a good thing. I almost did three today but it was getting a little late. Maybe tomorrow.