What's It Going to be then, Eh?
Mon 28 Aug 2006
The Love Parade
Weight: 206
Workout: 30 Minutes Treadmill

Ran a little off and on this morning. Probably ran 1 mile total. I will try to run more tomorrow.

I seem to be getting an increased amount of blog spam. I am researching some different spam filtering options for this. But for now if I get a spam message I am just adding the ip of the spammer to the drop list on the firewall. It's a bit heavy handed but it will work for now.


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Weight graph, 793 weigh-ins