Memories - What's It Going to be then, Eh?

Wed 14 Jun 2006

Memories
Weight: 208 Workout: 30 Minutes Climber I think I need to drink more water today. I didn't drink that much yesterday. I will try to drink 4 of the 16.9 fl oz bottles today at work. With water for dinner that should do pretty well. The big walk from yesterday and monday(down the constitution trail from locust and back) was 2.764 miles, 4.459 Km, 7350 steps and burned 174.3 Calories. Not too shabby.
comment (1) \| Ari Turetzky \| permanent link

Memories

Weight: 208
Workout: 30 Minutes Climber

I think I need to drink more water today. I didn't drink that much yesterday. I will try to drink 4 of the 16.9 fl oz bottles today at work. With water for dinner that should do pretty well.

The big walk from yesterday and monday(down the constitution trail from locust and back) was 2.764 miles, 4.459 Km, 7350 steps and burned 174.3 Calories. Not too shabby.

comment (1) | Ari Turetzky | permanent link

Jennifer
I recently read that you need to drink 1 oz of water per every 2 lbs of body weight. So you should be drinking 104 oz of water per day.

I burn 500 cals a day breastfeeding....not too shabby either. And I don't even work up a sweat.