Work out was good. I managed to get my lazy butt out of bed early enough to spend some time in the sauna today too.

Some small issues with the coffee situation though. I went the the super pantry(which until today was my new coffee spot) and got my usuall large coffee. They have one of those cream dispensers. I used it. I usually don't drink any of the coffee until I get to work. When I got here I took a sip and there was a "thing" floating in it. It was extremely gross. It was like curdled cream. Not only that but the coffee tasted pretty rank. I will not let this ruin my day. I will however have to walk down the street to get a better(I hope) cup of coffee. *sigh*