I used the old school X-Trainer today. I like that one it really works you. According to it I went 3.68 miles. Not too shabby the average heart rate was 126. Not too shabby.

Apparently some members complained that the lighting in the sauna was insufficient for reading. Now there is a 1 billion what kleig light in there. WTF! I think that bulb puts out more heat than the heater. Not too mention the fact that it is absolutely blinding in there now. Who the hell reads in a sauna. really, I mean you hot and sweaty and all, sounds like the perfect time to be holding paper and trying to read something. Not happy about the light!