| What's The Frequency Kenneth? |
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Weight: NaN
Workout: 3 Mile Run I will be taking a week off from the scale after the holiday weekend. I really don't want to know what the number is right now. Tune in next Monday for an update on the weight. I ran 3 miles at 6.1 today and it wasn't that bad. I'll try to do it again tomorrow. I did the X-trainer and the eliptical this weekend. I may do them again on Wednesday and Thursday this weekend and finish the week with another run. Thanksgiving was good I ate way too much and had to make a late night run to casey's for alka seltzer. That made things much better. I decided to go to the gym on Friday and Saturday just to keep some of the eating in check. I think my favorite part of Thanksgiving is having turkey and gouda omelets the morning after. I use heavy cream and sour cream for them and then top them with leftover cranberry sauce. Really very yummy. But more so because it's now kind of a family tradition thing. Bean even had most of her omelet. Although I think she filled up on the cranberry part first. The basement is coming along very well. they should be sanding the drywall today and we are painting this weekend. Shouldn't be too long now! |
| comment (0) | Ari Turetzky | permanent link |