The Run was hard today. Really had to force my self to keep going. I felt good through it and I had a good pace going. I didn't even stop for water during it. Just wasn't too into it. Usually if I can make it 1.5 miles the rest is a snap. Today I had to keep myself from stopping. Probably just a friday thing

I chose to go with the "Extreme Speed Pack" today. It was a much better choice than yesterday. This one isn't quite the same rev-up as the Grenaide either but I can feel the energy. The one yesterday was kind of weird. It made my fingers tingle. I read the bottle and it said that I would "feel the electricity pulse through me" guess they got that right. So far no tingling today. On the way in I stopped and got some popcorn and fruit. I also picked up some more Red Bull. I am revising my previous dislike of them. They do give you a pep and there isn't any caffeine in them which is good. I wanted the popcorn and fruit so that I wouldn't snack on the stuff from the chili cook-off that the department is having today. Only 2 more pounds to go!