What's It Going to be then, Eh?
Fri 11 Nov 2005
No Lullaby
Weight: W -7
Workout: 3 Mile Run
The run felt good this morning. I only stopped once to change the podcast on the iPod. I was scared to try and do it while running. Sat in the sauna for 15 minutes afterwards and now I feel really good. Hope it lasts.

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