Only 5 more pounds to go. I think for a while i will be posting the weight as a countdown. So currently we are at W -5 Lbs. woo hooo. I got a "get your peanuts here" shake at the gym today for breakfast as well as a protein bar thing for lunch. It is a Quatro Plex High Protein Food Bar. Sounds Yummy. I also was weak and got another grenade. I will wait till this afternoon to drink it though.

I ran a bit extra this morning. I am logging it as 3.5 but actually i ran for 40 minutes at 6.0. I did take a few breaks for water that totaled about 5 minutes(if not more) so that is where the other .5 goes. I think if I do an extra .5 the next to days that will put me at 15 miles for the week. Not too shabby.