Hold Me Down - What's It Going to be then, Eh?

Thu 03 Nov 2005

Hold Me Down
Weight: 208 Workout: 30 Minute Walk I think I pulled a muscle in my thigh yesterday while I was stretching after my run. It bothered me most of the afternoon and evening. After stretching this morning it felt better. After about 5 minutes of running though it started to bother me again. I decided to just walk today and stretch it some more. I also spent 15 min in the sauna. It Feels pretty good right now. Not sure about the weight. I think it was too much fish & chips yesterday. Oh well I think it will come back down by tomorrow or saturday.
comment (0) \| Ari Turetzky \| permanent link

Hold Me Down

Weight: 208
Workout: 30 Minute Walk

I think I pulled a muscle in my thigh yesterday while I was stretching after my run. It bothered me most of the afternoon and evening. After stretching this morning it felt better. After about 5 minutes of running though it started to bother me again. I decided to just walk today and stretch it some more. I also spent 15 min in the sauna. It Feels pretty good right now. Not sure about the weight. I think it was too much fish & chips yesterday. Oh well I think it will come back down by tomorrow or saturday.

comment (0) | Ari Turetzky | permanent link