What's It Going to be then, Eh?
Wed 02 Nov 2005
Good Ol'Boy(Gettin' Tough)
Weight: 206
Workout: 3 Mile Run
got a smoothie in a can from the gym for breakfast this morning. A chocolate pro smoothie. heres the rundown.
  • Calories 240
  • Fat 1.5g
  • Cholesterol 10mg
  • Sodium 50mg
  • Potassium 400 mg
  • Carbs 7g
  • Fiber 2g
  • Sugars 2g
  • Protein 50g
WOW. we'll see if it kills me. if not I may get one tomorrow too.
comment (0) | Ari Turetzky | permanent link
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