What's It Going to be then, Eh?
Fri 28 Oct 2005
Hello Brother
Weight: 210!!!!
Workout: 30 Minute Walking
Just couldn't do the running thing this morning. I was all set to do my regular 3 miles. I was even going to push it to 6.0. However it just wasn't meant to be. My left ankle and shin kind of hurt and it didn't go away or loosen up as I ran so I decided to stop. OK maybe I was a little too ready to stop this morning. Any way the ankle felt much better after walking and I may take a walk at lunch to balance out.

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