What's It Going to be then, Eh?
Tue 18 Oct 2005
Beggar's Farm
Weight: 210
Workout: 3 Mile Run
Made it the whole 3 miles today. even did the last 5 minutes at 6.0! felt pretty good the shoulder didn't really cause any issues.

After that I went to see a chiropractor for my shoulder. She jiggled this and that, pulled on something else, and poked another thing. Told me to come back for 6 visits(maybe) and I should be right as rain. She also warned that I might be "a little sore" tonight.

On a side note I used to work with the wife of one of the chiros at AFNI. Small world.

After that I went to starbucks and got a (deep breath) "grande triple vanilla non-fat 1 sweet & low latte." Yum!


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