The Cool, Cool River - What's It Going to be then, Eh?

Wed 09 Mar 2005

The Cool, Cool River
Weight: 229 Workout: 30 Minutes X-Trainer I checked my weight today and was at 229! That makes it officially 25 lbs down. Not too shabby. I didn't do any weights today because I knew I was going to do 30 minutes on the X-Trainer and didn't want to over do it. While working out I thought that I might step back on the weights and only do that 3 days a week and stretch on the other 2. I do need to switch some stuff up though. I still think that I am at a bit of a plateau. Moving to 30 minutes on the X-Trainer should help that. I think I might bump it to level 2 as well.
comment (0) \| Ari Turetzky \| permanent link

The Cool, Cool River

Weight: 229
Workout: 30 Minutes X-Trainer

I checked my weight today and was at 229! That makes it officially 25 lbs down. Not too shabby. I didn't do any weights today because I knew I was going to do 30 minutes on the X-Trainer and didn't want to over do it. While working out I thought that I might step back on the weights and only do that 3 days a week and stretch on the other 2. I do need to switch some stuff up though. I still think that I am at a bit of a plateau. Moving to 30 minutes on the X-Trainer should help that. I think I might bump it to level 2 as well.

comment (0) | Ari Turetzky | permanent link