.0!!! just a little bit more and I could have said 236. Oh well. I only did 20 minutes on the X-trainer today. I think I might keep doing that time on it for a while. I think I get a better workout on that than the eliptical. either way I still feel pretty good. I'm going to try and get to the gym a little earlier too. I would like to have enough time to do 3 circuits in the morning. Well see how that goes. Right now I have to see if the cut from shaving has decided to stop bleeding yet.