Man o Man the Crosstrainer is a killer. I was trying to do 30 minutes but after twenty I wasn't sure if I could so I stopped. my legs were(and are) all shaky feeling. I'm gonna have to use that one more often. So I guess I have two fitness goals now. Running a whole mile and doing thirty minutes on the crosstrainer without dying ;)

Not sure what to think about the weight thing and when to weigh in. I was 242 this morning. Here's my current theory. I have been stepping up the weights on the machines that I use in the morning. Mostly this is because I think I started light on some of them. I did that intentionally so that my body could get used to working out. But I think that the last rep on each machine should be more difficult than it currently is. I think I have the right weight on the curl machine and the overhead press. Both of those are killers right now.(BTW 40lbs curls and 70lbs press, I'm such a girly man!) So I have been continuing to increase the weight on the other machines about every other day to get to the point where I'm accomplishing something with the weights. I believe that this is leading to an increase in lean body mass. And since we all know the lean body mass weighs more than fatty body mass that could explain why my weight is not really dropping that fast. I do not think that I am eating that bad. However I think I am going to start watching how much I dish up for dinner and see if that changes anything.

And yes there is no entry for yesterday yet I will do that next and post date it so that it shows up right cause I'm a l337 |=|4XX0|2 like that. This post is just here to let you know that I did that and all.