It was pretty crowded to day. After I got done with weights I went upstairs to get on an eliptical machine. sadly they were all full. My favorite excercise bike was taken as well. So I thought I would try running. At least now I know that as I can run for a continuous 5 minute period. I ran a total of 7 minutes or .7 of one mile. I don't know if I am going to do that again. At least not for a while.
When I stopped for my coffee this morning they gave me a free little debbie frosted honey bun. I should have read the wrapper before I ate it. 11 points!! oh well I guess I'll just have the water for lunch ;)